Monday, January 10, 2011

depression and new hulu discovery

Depression is a disease. A heart wrenching disease that can eat you from your soul out.  Today someone very close to me, once again, has been admitted to a mental hospital to deal with their depression.  I live by taking medicine, but what happens when your mind constantly plays tricks on you, and medicine doesn’t work? How do you live with that constantly, daily? It is with me always in the back of my mind, that fear that medicine won’t work, and that medicine that helps me live, helps me survive. I realized after college that I didn’t plan for the future, didn’t have goals because I didn’t think that I would live long enough to achieve them.  This is what depression did to me, and I hate that I can’t help, or change anything.  I hope to write more about this topic in the future, but I don't want to betray anyone's privacy in doing so, so please excuse any cryptic writing. I needed to vent bit on the topic though.

On another note,  I am supposed to go out to WV to visit friend’s on Wednesday, but we still aren’t sure of the stupid weather.  I don’t mind driving with a couple of inches of snow, but it could get a lot worse than that in the mountains, which worries me. I start my yoga class on Wednesday which is exciting. I've never taken a 'real' yoga class, but I've had some books in the past, and done it on my wii. I have always been pretty flexible, and been told that I'd be good at yoga. I am a little worried, since I haven't been able to exercise since I've had surgery but I'm sure I'll get back into the groove of things quickly.

I found another show on hulu that seems to have addictive qualities called ‘The Cape.’  The premise of the show is very Batmanesque,  with a one man crusade to better a fictional town (Palm City)after being wrongly accused of being a super villain.  After being taken in by a criminal carnival (oh yeah!) he hones his skills .  It is designed after a comic book that the main character had read to his son.  He picked the cape because he wants to send a message to his son that he is innocent.  So far there are two episodes for free on hulu--check it out, and tell me what you think.

I have a line on a potential guest blogger, so I hope to have that up soon!

Saturday, January 8, 2011

New computer!

My husband woke me up this morning by asking if I wanted to go by a new laptop. Normally I would have popped out of bed with an enthusiastic 'yeeeeeeeeey! Lets goo!' but I was tired, so I gave him a thumbs up.  We dragged around for a bit and headed up to Best Buy around 11am. We have discovered that no one goes the mall near our house until after about 2pm, so we were saved from having to park a mile away.
We headed in and I showed in the two computers that I had tried and approved when I had gone into the store before, and finally decided on the Sony Vaio E sereies.  I have to admit, I got a purple computer.  Yes, I bought a purple computer. Anyone that knows me, knows I love the color purple. I checked out the sony last night online and you had to pay extra for the colors, so I wasn't going to get anything special, but when we went in the store it was included (either purple or silver/white).
Here is a picture I stole off of the interwebs:
Lets go through my list!



  • integrated webcam/mic so that I can skype (check!)

  • easy to use keyboard (I have to test them to see if they are comfortable) (check!)

  • capable of playing a MMO (I'd like to get into Everquest again...) (Check!)

  • long lasting battery (over 3 hrs preferably) (still finding this out, but it should be fine)

  • not terribly heavy (lightest computer I've had, with a super thing screen)

  • DVD/CD player, burner (it has a blu ray player, since sony invented them and should be able to burn CDs)

  • able to watch hulu/netflix and the such, meaning it isn't too small of a screen (15'' seems to work for me) (yep!)

  • decent speakers! (I finally had to turn DOWN a show!)

  • cuteness is a plus (purple would be awesome) but NOT a necessity. I was so excited to see a purple Sony, and very sad to see that it cost $50 to get it that way.  I can live with a boring looking computer. (This thing wins on the cute scale!)
  • Friday, January 7, 2011

    Help!

    Help Blogger world--I need your opinion!  I am looking into getting a new laptop, and wanted some opinions.

    What I don't want:

    • Another Dell! Maybe there is something wrong with me, but my last two computers have been Dell's, and the mouse always skips on me, and it drives me insane.
    • crappy speakers that I have to supplement with other speakers, it seems kind of counter productive. 
    • A computer that gets too hot! I don't need burned legs, or my couch set on fire.  HP's are known apparently for getting super hot, but I seem to like them. 

    What I do want:

    • integrated webcam/mic so that I can skype
    • easy to use keyboard (I have to test them to see if they are comfortable)
    • capable of playing a MMO (I'd like to get into Everquest again...)
    • long lasting battery (over 3 hrs preferably)
    • not terribly heavy
    • DVD/CD player, burner
    • able to watch hulu/netflix and the such, meaning it isn't too small of a screen (15'' seems to work for me) 
    • decent speakers!
    • cuteness is a plus (purple would be awesome) but NOT a necessity. I was so excited to see a purple Sony, and very sad to see that it cost $50 to get it that way.  I can live with a boring looking computer.
    My husband is a computer guru, and we'll do some consumer reports shopping, and testing again at Best Buy again, but I would love to get people's opinions!  


    Thursday, January 6, 2011

    weight loss pictures


    It really hit me today when I was looking at pictures how much weight I've lost.  I did my hair and actually put on makeup tonight to go out to this amazing place in Baltimore for dinner with our friend that is visiting and my husband.  I took some pictures, b/c generally I'm vain like that, and like occasionally updating my pictures on facebook.  Below is a picture taken of my husband and I in Oregon last December, and me tonight and another picture of us from tonight. I can only claim that some of the awful picture of me is the odd angle. My face is seriously fat though.  There are other pictures from the trip as well, and I think I avoided posting them widely b/c of how uncomfortable I was with my weight.  



     December 2009
     January 2011
    January 2011

    Here is a picture of me at my lowest weight after college. I think I was around 240 here (30lbs less than now...around 70lbs less than my high)
    This was December 2007. I finally feel like I look older than this picture. Is it b/c I am, or is it the hair?

    What do you think?

    my life

    I woke up this morning with my husband next to me being snuggly.  Now I am sitting on the couch with a drooling cat on my shoulder. Life is good, and I'm sad I have to get up and go to the doctors.  

    Peace and love to all

    Wednesday, January 5, 2011

    I lost 40 pounds and I didn't realize it....

    Yeah, I lost 40 pounds and I didn’t even realize it. I watched the scales, I realized when I hit another number that ended in zero and started at nine again, but I didn’t really add up the pounds. Why didn’t I realize? Because I was so caught up in the fact that I had been a lower weight before, that I forgot to congratulate myself on losing.
    When I was a senior in college, I started to go to the gym daily, swimming, doing elliptical whatever. I started moving. Along with this I cut a lot of crap out of my diet and started eating lots of small meals, drinking a ton of water, and watched the pounds just drop. I was in awful shape then.  Now however, I’m in pretty good shape. My husband is constantly shocked with how strong I am (sorry for punching you baby!) and when we were moving I shocked myself with how easily I could pick things up. 
    So here I am around 230-240 and I met the man of my dreams. Suddenly I’m going out to eat all of the time, I don’t have a gym out of my front door and I start gaining…and gaining and gaining.  So after all that hard work I ate myself up to 307 pounds. That is one scary ass number. 
    I went to the gym 3x a week with a trainer, I was doing spark people and tracking food. I didn’t do enough cardio, but I wasn’t living a sedentary life. But I didn’t lose anything really. Mayyybe 5 pounds, that I could gain back if I ate spaghetti or didn’t take a poo before I weighed myself.  I just wasn’t losing and I started to get more and more frustrated. So I started taking phentermine.
    Anyone that knows me knows that I’m all about going green and taking the toxins out of my body, but seriously people—I’ve got NO metabolism.  I would be great in a famine, last one to starve to death and nummy to eat if I died of something else first.  The thing is…the drugs worked.  Not because they made me eat less (although they do) but because for the first time in my life, I had energy. I could clean my house, I could go to the gym and do cardio, I could live without naps. 
    Having that energy gave me the up I needed to really work hard at the gym, to make better food choices etc.  The first month I lost 11 pounds and released enough estrogen to have a period for the first time in six months.  The next month I only lost 5, but it was still 5! I haven’t taken the medicine in almost a month because of the surgery.  First I allowed myself to eat a lot of red meat (which normally I wouldn’t) knowing that I needed to pass an iron test to have the surgery. I have been known to frequently flunk those, and frankly…I wanted some damn steak.  I also, for the first time in my life just didn’t care about what I ate, so obviously I gained like 5 lbs.  I lost that during surgery and more getting down to about 266. 
    Next week I start yoga classes, I am investigating gyms/trainers, and I am going on lots of walks with my friend.  I am good with myself.  I feel like this surgery really put me on the track to good health.  Not having a systemic strep infection does that to ya ;). 
    Peace and good health to all in this upcoming year. 

    What is your weight loss journey/goal?

    Tuesday, January 4, 2011

    Guest Post! New Years Resolution

    My father in law is one of the most awesome, and unique people I have ever met. I feel blessed daily to have been handed this new and amazing family!  He wrote an essay a couple of years ago about his New Years Resolutions, and I loved it and wanted to post it here.  



    New Year’s Resolutions
    toward a new reality
    on planet Earth
    By Mani Pureheart
     
    Meditating on my own personal resolutions for the New Year, I was once again made aware by Spirit of the bigger picture and the need for universal resolutions which could be implemented by everyone for the benefit of all mankind. Here they are. I'm sure there must be more, so feel free to send me your suggestions, and feel free to pass this among your friends as well. Please include this entire essay, which is copyrighted. I can be reached at ManiPureheart@Gmail.com.
     
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
     
    In order to bring myself and this world further into peace, balance, Love and Lightness of Be-ing I will do my best in each moment to remember and abide by the following resolutions:
     
    I hereby resolve to:
      Treat and think of every human being as a brother or sister in each moment and in every circumstance.
    It does not matter what their nationality is or what those in power in my government, church or clique of the moment tell me that I should think about them. They are each my Brother; they are each my Sister. Each one has hope, beliefs, fears; they have families. They have good days and bad days just as I do.
    Some may seem to be threatening for they live in fear and the shadow of fear and the most common response to fear is to assume an attitude of possible retaliation or attack. When this happens and neither side dares to back down, each group demonizes the other, creating Them and Us scenarios that those in power can use to further manipulate us into doing their twisted will. I will not succumb to the lies and half-truths of the government, the churches and the press. I will believe and follow my own heart and Love these ‘others’.
    It does not matter if they are richer than I or far poorer in material wealth. Those who have the appearance of wealth are not happier. In many cases they are trapped by their wealth in a non-caring existence and are often as unhappy as those without resources, though in different areas. Money has only one purpose, and that is to buy freedom. If one is already free inside, the lack of money is minimized as a problem in their life.
     
    I will respect my own body
     because it is the vehicle for my soul on this Earth adventure and if I am going to be here for a long time I would prefer to have a vehicle in good working order. I will give it the correct amounts of the correct fuels, give it sufficient down-time for maintenance, and take it out for full throttle runs occasionally to make sure that everything works the way it is intended to. I will take it to the appropriate tune-up specialist whenever necessary, and will abide by their suggestions as long as they seem to be ‘correct’ to me.
     
    I will be patient with those who seek to acquire ever more,
     knowing that they are living out and creating their Karma in each transaction and that Karma is never punishment but only balance, and it will not be denied.
     
    I will attempt to share what I can with those who have less than I.
     In doing so, I will remember that I must first honor my own perceived needs and those of my family, so that I can stay healthy enough financially to keep giving to and supporting those who appear less fortunate in the world.
     
    I will show compassion to those who are confused and hurt by life
     and offer support to the best of my ability to those who are willing to accept it, though not to those who would abuse the offer through greed.
     
    I will not take anything personally,
     because I do understand that ALL THINGS are in Divine order; that ALL THINGS serve my soul in its journey into Divinity. I will remember that EVERYTHING happens FOR me – that NOTHING happens TO me.
     
    I will not beat myself up
     over errors in judgment or action which I seem to have made, nor will I allow others to demean me, for I have self-respect, self-love and self-knowledge. Either that which they say is true, in which case it serves me, or it is false, in which case it carries no weight in the greater scheme of things.
     
    I will Love my Brother, Love my Sister as myself
     for ALL beings are One, and in that One-ness is Divinity itself. Whenever I do something to harm another, I harm not only them, but myself and All that Is.
     
    I will Love this planet, and support her health and repair.
     I will be considerate of how much and why I drive, pollute and use the Earth’s bounty. I will conserve whenever possible and recycle as much as I can, in order to give my children and theirs a planet which can support them – and itself.
     
    I will be Loving and supportive of the animal kingdom;
     all who crawl, walk, hop, slither, swim or fly, for they too are my relations, my brothers and sisters. So long as they do not appear to threaten myself or my family, I will leave them in peace and assist them as I am allowed.
     
    I will reach ever higher
     in and through the belief system of my choice toward the Divinity that I am, that we all are. I will attempt to manifest its highest teachings in my every word, my every thought, my every deed and my every prayer. I will BE Love to the extent of my ability in each moment.
     
    I will make every effort to understand
     those whose beliefs differ from mine, because perception DOES create reality, and, through their different perceptions, they live in a reality which is not mine, though it is related. I will honor their path so long as it does not appear to threaten my right to follow mine. There are as many paths to the Divinity as there are souls, yet there is but one path, and every soul knows it.
     
    I will not seek power over others,
     nor will I allow them to assert undue power over me and mine. When it appears that others have given me power over them, I will not misuse it nor will I perpetuate that situation; rather I will do everything in my power to assist them in reclaiming their own power.  Evil is simply the misuse of power (Ego), and I will not participate.
     
    I will not succumb to greed,
     nor will I think of myself as undeserving. I will gratefully accept that which the Cosmos offers me, and when it offers abundance, I will share with others as an agent of All that Is.
     
    I will not judge,
     but I will use discernment and try to place myself in another’s situation in order to understand their decisions and actions. When they appear to me to have made unfortunate decisions and actions, I will make every attempt for my main focus to be compassion, and my main action to assist.
     
    I will be ever the Student – never the Victim.
     I will remember and live in each moment my sure knowledge that ALL EVENTS serve me by my soul’s request, that they offer me lessons which helps to move my soul further along the path of self-awareness and self-fulfillment.
     
    I will avoid anger, for anger is the tool of the Victim.
     Victimization occurs when we or something we love or support seems to be threatened by diminishment. The quickest (and dirtiest) way to recover that supposed diminishment is to puff ourselves up with anger – to make ourselves appear larger than life – like a cat in a battle – in order to intimidate our perceived ‘enemy’ and make them back off. If it is effective it can become very addictive, because it can be seen as a ‘power’ of its own. This is a very destructive path to walk, and I will not step there.
     
    I will always be open to new information and ideas.
     Simply because I am open to them does not mean that I have to accept them, but I WILL listen to them. To shut the mind shuts the doors to the growth of the soul, and that is spiritual death. I choose to LIVE!
     
    And finally, I will BE LOVE
    to the best of my ability in each moment of every day. I will BE LOVE in every word, in every thought, in every deed and in every prayer. I will live my dream of becoming the brightest spiritual light that I am capable of, of touching the lives of others with that Love and of making them aware that they, too are that light.

    These things I resolve from this day forward.
     
                            Mani Pureheart
                            www.i4c4u.com
                            © 2007 – all rights reserved

    Monday, January 3, 2011

    Why We Need Super Nanny

    I love the TV show Super Nanny. Why? Because what she does really does work.  It won’t work with teenagers, but it will definitely work on small children who don’t know boundaries and have never been taught rules.  I do think that when those kids are taught rules, that they won’t be as unruly as teenagers. 
    If you don’t know her method it goes something like this; you don’t yell or hit. EVER. There is no need, as you use a warning, timeout system with constant follow through for discipline issues in almost all cases.  You also incorporate trust activities to teach parents and siblings work together.  As far as chores and the such, you use privileges and rewards.  If a child won’t sleep in their bed and gets up constantly, you sit silently looking the other direction in their room constantly putting them back in their bed until they go to sleep.  Kids get it.  They learn so quickly, and it makes real lasting effects in their lives.
    The real question is why? Why do we need some British lady who doesn’t have any children of her own to come here and teach us how to raise our own? Because we are confused.  In this country women have only recently, in the past 60 years (since WWII) joined the work force in large numbers.  These numbers have grown even more since divorce and the ‘single mom’ phenomena became more prevalent since the 1970’s.  An era of one family households, or both parents working to support the household began, and parenting philosophies started splitting.  Some people were all for coddling your child, some ignored their children. Basically, we are confused.
    Our society is suffering from a generation of people that don’t want to raise their kids the same way that they were raised. The following list of parenting ‘techniques’ is in no way all inclusive!  Some parents believe the fundamentalist Christian teachings about ‘spare the rod spoil the child’ and hit their kids, thinking that it will teach them self control and discipline.  Others, ironically (most of them raised the way I just discussed), go the polar opposite and don’t parent their kids at all.  Another section of working parents simply leave the majority of their parenting up to daycares and schools feels guilty for spending so little time with their kids that they make up for it by spoiling them with material goods.
    I have babysat for a couple in that last category. Their daughter slowly took over with her unhealthy desires until they realized that it was a problem.  It snuck up on them.  See, they thought that they were doing their daughter a favor, allowing her to eat favorite sweets and watch her favorite TV show when they were home, but they weren’t.  Soon she wouldn’t eat anything but chocolate, and only wanted to watch TV.  I saw an episode of Super Nanny on Hulu and sent it to her parents, apparently just in time. Her mother, rather than being offended that I mentioned that there was a problem, was incredibly thankful and said that using her advice they had made real positive steps in helping to change bad habits.  Kids can change, they are adaptable.  Habits can be moderately easily unlearned. It is when we become adults and have 30 years of these bad habits that things become hard to unlearn. 
    Who were your parents? Ha…mine were the recovering alcoholics that frankly had no clue what they were doing for a long time. I have to give my mum props though, she knew she didn’t want to raise us like she was raised and she did everything in her power to make that happen.  My brother’s having ADHD I think was a big reason my mom was forced to have so many rules and boundaries, otherwise life would have been completely out of control. 
                We can’t leave our parenting to the school systems.  Your child’s teacher is just that, a teacher not a parent.  Learning self control, boundaries, self esteem and other virtues have to begin at home.  Well laid boundaries and rules are what teach us self control, not hitting your child. A timeout is just as effective and less traumatic to both of you.  Teaching your kids boundaries instead of stifling their independence allows them to learn self reliance, patience and trust.
     I really really hope I can be the parent that I want to be. I have heard people say that, “you know everything about parenting before you become a parent,” but I think that my unique experiences will help me. I was a nanny for three years—I know what it is like to spend long periods of time with infants.  I am okay with it, and really enjoy it. I’m not prepared so much for the sleep depravation, but no one is.   I have taught. My best friend’s had a baby and I spent huge amounts of time walking around with him when he had colic, getting puked on, loved on and generally being his best friend.  All of those experiences should help me with being a parent.
    What kind of parent do you want to be? Do you have a philosophy?  What type of parents did you have? Did you know anything about babies before having one? 

    Sunday, January 2, 2011

    Going Green

    I don't think that this blog has a lot of my hair experiment entries on it, but the long and short of it is that I am trying to go green. I try to buy stuff organic, eat less meat, and be more informed about what I am putting in my body.  I stopped using shampoo on my hair, and frankly it looks the exact same as it did before. I wear mascara and my eyes itch.  I don't wash my face, and I don't have outbreaks. I use natural soap and umm...my skin doesn't itch--see a trend? 


    I am trying to buy more organic fruits and vegetables (especially the 'dirty dozen') eggs and milk.  I don't shower daily, and never run the water while I brush my teeth.  I have gotten my husband to eat a lot less meat than he used to, and we eat out a lot less.  I make as much stuff at home from scratch, instead of buying over packaged crap at the store.  I juice carrots for my husband so that he can actually have a good home made drink to have.  Yeah, I would actually have to juice about...60 POUNDS a WEEK for him to have all that he could drink, but at least I try.  I am SOOOOOOOOOO far from where I want to be, it isn't even funny but at least I try.  


    The Dirty Dozen fruits and Vegetables
    12 Most Contaminated

    • Peaches
    • Apples
    • Sweet Bell Peppers
    • Celery
    • Nectarines
    • Strawberries
    • Cherries
    • Pears
    • Grapes (Imported)
    • Spinach
    • Lettuce
    • Potatoes
    12 Least Contaminated
    • Onions
    • Avocado
    • Sweet Corn (Frozen)
    • Pineapples
    • Mango
    • Asparagus
    • Sweet Peas (Frozen)
    • Kiwi Fruit
    • Bananas
    • Cabbage
    • Broccoli
    • Papaya

    My family has made some great strides in lowering their waste--in NO this list is inclusive, and I'd love for people to add to it!
    My mom used to go through literally cases of bottled water each week.  She bought a reusable bottle, and gets reusable gallons of water from the store and fills them now.  She took a big step, and saved a lot of money and helped the environment.  
    My aunt uses plastic shopping bags for kitty litter, and doesn't use paper towels.  She recycles like a mad woman even though it requires a lot of sorting and having to drive to site in WV.  

    What do you do to help the environment? Shower less (or even better, with a partner?) Do you take your lunch to work, recycle, use a lot of Tupperware? 

    I would love to get a discussion started here!!

    Saturday, January 1, 2011

    Historians, New Years and Blogging

    Time for the traditional Happy New Year post. I do hope that everyone had a wonderful time last night, but more even more I hope that everyone has a wonderful upcoming year.  May this year have less drama, less upheaval, less pain and suffering that any before. I have high hopes for this year. I have hopes that my husband will not be unemployed again and we won't have to move!  I have hopes that my parent's marriage will grow stronger. I have hopes that a war will end, so my brother and someone else's brother won't be sent to Afghanistan. Maybe a war will end and another won't start. Maybe a new generation of leaders will see that diplomacy, not guns is the way that we need to learn to communicate. I have hope that a new generation of children will go to school and help lift their families out of generations of poverty.  I have hope because without hope...what do we have?

    This last year has, personally been one of great joy, and sadness.  I have a hard time sitting here and thinking back because it all seems to run together into that which makes up life. I think that is the most important reason for me to blog. I have a hard time remembering individual moments and this is a record that I can look back to.  It is the historian in me that loves blogging, loves the idea of the written word (okay, typed) put down for not only myself but others to read, to recognize their own pain and struggles and to engage in a relationship and discussion where we can learn from one another.  

    I don't want to write to and for myself though. If this were the case, I would be continuing those countless journal entries that most of us started when we were overly emotional teenagers that desperately needed an outlet.  I wrote in the first 20-50 pages of hundreds of journals and notebooks.  I wrote the same things over and over again, about how sad and depressed I was, and how I suffered from my past and self doubt.  Some of that was being a teenager, but most of it was my constant battle with depression.  It wasn't until I was able to be open about my battle, not only with my friends and a therapist, but frankly--with myself; that I was able to start making positive changes in my life.  

    So this is my hope in blogging--that a year from now I can go back and read this entry and every entry that comes after it, and learn something about myself.  Learn about how I handle myself in my marriage, in my friendships, in my job and see how I have changed, and haven't. 

    Where will I be in a year? Will I be working? Will I be a mother? Who will my friends be? Will the surgery have made for a healthier me? This last year was wrought with illness that never seemed to go away.  
    Will my marriage be a stronger one? Will I be less annoying (please say yes!)? Will I finally learn to crochet a granny square and make something other than a scarf?  

    What questions do you want to ask yourself in the next year? 

    New Years Resolutions....
    I currently don't have any...I shall think on it, and get back with you, however I constantly wonder if these resolutions ever make a real difference.